Ancestral Patterns and Your Relationship with Money

What is your relationship to money? Your relationship with money is often determined by the relationships your ancestors had with  money. You learn and inherit these ancestral patterns. How did your ancestors choose to spend, save, and make money? Were they stuck in circumstances that felt limiting to them? Did they live through the Great […]

Creating From The Inside Out

One Hour of Inner Work Equals Seven Hours of Outer Work It has been said that one hour of inner work is worth seven hours of outer work.  Inner work is the process of using our imagination, thoughts and feelings to evoke a vision of what we want in our life. Sports psychology has utilized the […]

How the Narcissist Exploits the Empath’s Core Wound

The Narcissist has a fine-tuned antenna to go to the core of your being and find that wounded place where you most want to be loved. He or she sucks you in through initial praise and admiration, only to strike you down when you are most vulnerable. This mechanism keeps you hooked because you are […]

A Sensitive Healer’s Journey from Depression to Radiance

We hear a lot about a genetic predisposition to depression. My take on this from personal experience is not that we are predisposed to be depressed, though that may be the end result, but that we are predisposed to sensitivity. I am a sensitive person. I am also a healer. The two go hand-in-hand for […]

Getting Stuck in Emotional Immaturity Due to Trauma

Emotional immaturity is the result of getting stuck in emotional development due to trauma. What you experience as trauma is unique to you.  Whether or not you experience an incident as traumatic depends on the kind of support you received while coping with it. What feels traumatic to one person, may not be experienced that way […]